{"id":3127,"date":"2026-02-02T17:08:10","date_gmt":"2026-02-02T17:08:10","guid":{"rendered":"https:\/\/dolorespire.com\/?page_id=3127"},"modified":"2026-09-30T12:16:59","modified_gmt":"2026-09-30T12:16:59","slug":"programme-souffler-enfin","status":"publish","type":"page","link":"https:\/\/dolorespire.com\/?page_id=3127","title":{"rendered":"Programme : Souffler enfin"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3127\" class=\"elementor elementor-3127\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b6a91b e-flex e-con-boxed e-con e-parent\" data-id=\"9b6a91b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1bea90e elementor-widget elementor-widget-heading\" data-id=\"1bea90e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c9puis\u00e9e, le mental en surcharge ?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7eb0e65 e-flex e-con-boxed e-con e-parent\" data-id=\"7eb0e65\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c94a927 elementor-widget elementor-widget-text-editor\" data-id=\"c94a927\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tu tiens, tu fais face, mais \u00e0 l\u2019int\u00e9rieur tu te sens fatigu\u00e9e, tendue, parfois perdue.<\/p><p>Le programme \u00ab Souffler enfin \u00bb accompagne les femmes en surcharge mentale et en p\u00e9riode de transition \u00e0 retrouver calme, clart\u00e9 et respiration, sans pression ni performance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe93e8b e-flex e-con-boxed e-con e-parent\" data-id=\"fe93e8b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab80330 elementor-widget elementor-widget-heading\" data-id=\"ab80330\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tu n\u2019as pas \u00e0 traverser cette p\u00e9riode seule.\nIl existe un espace pour d\u00e9poser, respirer et te recentrer.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb8952a e-flex e-con-boxed e-con e-parent\" data-id=\"bb8952a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de9c62b elementor-widget elementor-widget-heading\" data-id=\"de9c62b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> Quand tu te sentiras pr\u00eate \u00e0 retrouver un peu d\u2019espace pour toi, je serai l\u00e0 pour t\u2019accompagner.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ddc958 e-flex e-con-boxed e-con e-parent\" data-id=\"5ddc958\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d23698d elementor-widget elementor-widget-button\" data-id=\"d23698d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9server ma s\u00e9ance d\u00e9couverte<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1da5c2a e-flex e-con-boxed e-con e-parent\" data-id=\"1da5c2a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69e248d elementor-widget elementor-widget-heading\" data-id=\"69e248d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83c\udf3f L\u2019accompagnement \u00ab Souffler enfin \u00bb<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b4b454 e-con-full e-flex e-con e-parent\" data-id=\"1b4b454\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61c766f elementor-widget elementor-widget-text-editor\" data-id=\"61c766f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Un accompagnement individuel pour retrouver de l\u2019apaisement, de la clart\u00e9 et des ressources concr\u00e8tes dans votre quotidien.<\/strong><\/p><p><strong>\u00a0<\/strong><\/p><p><strong>La s\u00e9ance d\u00e9couverte \u2014 60 \u20ac<\/strong><br \/>1 heure pour faire le point sur ce que vous traversez, identifier vos besoins et exp\u00e9rimenter une premi\u00e8re pratique de sophrologie adapt\u00e9e \u00e0 votre situation.<br \/>Cette s\u00e9ance est <strong>sans engagement<\/strong> et permet de voir tranquillement si l\u2019accompagnement \u00ab Souffler enfin \u00bb vous correspond.<\/p><p>\u00a0<\/p><p><strong>Le programme \u00ab Souffler enfin \u00bb \u2014 330 \u20ac<\/strong><br \/><strong>6 s\u00e9ances individuelles d\u20191 heure<\/strong>, construites progressivement autour de votre situation et de votre objectif.<\/p><p>Au fil des s\u00e9ances, nous avan\u00e7ons pour apaiser la surcharge mentale, mieux comprendre ce qui vous \u00e9puise, retrouver vos ressources et votre place, et vous approprier des outils que vous pourrez utiliser de fa\u00e7on autonome.<\/p><p><strong style=\"font-style: inherit;\">\u00a0<\/strong><\/p><p>6 s\u00e9ances \u2022 330 \u20ac \u2022 Paiement possible en plusieurs fois.<\/p><p><strong style=\"font-style: inherit;\">\u00a0<\/strong><\/p><p><b><br \/><\/b>Cabinet \u00e0 Saint-Amand-les-Eaux \u2022 Visio \u2022 Domicile<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d0ddc5 elementor-widget elementor-widget-button\" data-id=\"0d0ddc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/cal.com\/dolorespire-60min\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9server ma s\u00e9ance d\u00e9couverte \u00bb<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00c9puis\u00e9e, le mental en surcharge ? Tu tiens, tu fais face, mais \u00e0 l\u2019int\u00e9rieur tu te sens fatigu\u00e9e, tendue, parfois perdue. Le programme \u00ab Souffler enfin \u00bb accompagne les femmes en surcharge mentale et en p\u00e9riode de transition \u00e0 retrouver calme, clart\u00e9 et respiration, sans pression ni performance. Tu n\u2019as pas \u00e0 traverser cette p\u00e9riode [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3127","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dolorespire.com\/index.php?rest_route=\/wp\/v2\/pages\/3127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dolorespire.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dolorespire.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dolorespire.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dolorespire.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3127"}],"version-history":[{"count":16,"href":"https:\/\/dolorespire.com\/index.php?rest_route=\/wp\/v2\/pages\/3127\/revisions"}],"predecessor-version":[{"id":3227,"href":"https:\/\/dolorespire.com\/index.php?rest_route=\/wp\/v2\/pages\/3127\/revisions\/3227"}],"wp:attachment":[{"href":"https:\/\/dolorespire.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}